The Gift of Effortless BreathingThe Gift of Effortless Breathing


About Me

The Gift of Effortless Breathing

My late grandfather was one of my favorite people in the world. This large humorous man lived life to the fullest. He could always make me laugh with his jokes and silly behaviour. When he was younger, he broke his nose in an accident. After the accident, he couldn’t breathe comfortably through his nose. However, he never underwent surgery to fix the problem. If you can’t properly breathe through your nose due to a previous accident, consider undergoing a beneficial cosmetic procedure. A rhinoplasty might help you breathe effortlessly through your nose again. On this blog, you will discover the benefits of undergoing a rhinoplasty after sustaining damage to your nose.

4 Signs That You Need A Tummy Tuck Today

A tummy tuck is among the most common cosmetic procedures performed in the United States. In 2017, for instance, about 129,753 tummy tuck procedures were performed in the country. The surgery is common among women who wish to get their pre-pregnancy body back. If you also want to get your pre-baby body back, visit a cosmetic surgeon and enquire about abdominoplasty.

What is a Tummy Tuck?

This cosmetic surgical procedure seeks to improve the appearance of your abdomen. The cosmetic surgeon removes excess fat and skin from the abdomen. The connective tissues in the abdominal region are also tightened with sutures. The remaining skin is then repositioned, giving you a more toned look.

In this regard, the procedure is recommended for the following three conditions:

  • Excess tummy fat
  • Poor elasticity of the skin
  • Weakened connective tissues in the abdominal region

Do You Need a Tummy Tuck?

You need elasticity if you have loose and excess skin on the abdominal region. Normally, this skin gets loose due to the following factors:

  • Pregnancy
  • Significant weight loss
  • Aging
  • Abdominal surgery
  • Natural body type

Here are the four main signs that you need a tummy tuck:

  • Loose Abdominal Muscles- Sometimes, these muscles can be tightened through exercises. However, if the workout isn't helping, you can try a tummy tuck.
  • Extreme Skin Laxity- If your skin significantly loses elasticity due to weight loss or pregnancy, you can have it tightened through a tummy tuck.
  • Significant Stretch Marks- One way of removing stretch marks is by getting rid of excess skin.
  • Decreased Body Confidence- Most people who undergo a tummy tuck don't feel confident about their bodies. Low self-confidence can substantially affect your sex life, personal life, and work. However, you can improve your overall body appearance through a tummy tuck.

What Are the Benefits of a Tummy Tuck?

Abdominoplasty is highly recommended for women who want to restore their body figures after pregnancy and people who have undergone rapid weight loss. If you undergo a tummy tuck today, you will enjoy the following benefits:

  • Improved Abdominal Tone- The procedure tightens weak muscles and removes excess fat, substantially flattening your abdomen. Consequently, you get a better look and posture.
  • Increased Confidence- A flat tummy greatly boosts your comfort and body confidence. Once you are proud of your body's appearance, you can socialize more and enjoy an increased quality of life.

Conclusion

A tummy tuck can give you a more toned and flatter stomach, especially after pregnancy or losing significant weight. However, for good results, you should ensure that it is performed by a qualified cosmetic surgeon.